Thursday, January 24, 2013

Insanity: Is for me, what is right for you?

Insanity I love this program so much and had such goo results that I am doing it a second time and so proud of my lovely wife for sticking with it too. Good job Honey.
 Insanity Plyometric Cario Circuit done last night. The greatest part about doing it last night was that my son was in bed but my daughter (who is 2) was still up. She was watching me do the workout and was doing Mountain Climbers with me and said Daddy, I exercise too. She was also crawling in-between my legs when I was doing Power Squats, that was great.
How great is that. So glad I can introduce and promote healthy living to her and my son when they are just one and two.
Today is Insanity Cardio Recovery.
Does anyone want to join me and do a workout program I can help you find one that is right for you. 
Believe that you can do it, I know you can. Join my team and prove it to yourself, Click here.
Insanity may not be your choice, but there are plenty others to try. 

What about TurboFire: 
TurboFire is for
• Anyone who wants to shape a lean body, sexy legs, toned arms, and tight abs, FAST.
• All workout levels – although TurboFire is considered an advanced program, there are special new
features to help beginners stick with the program.
• Anyone who enjoys working out to music and is a fan of kickboxing and intense cardio.
Features to help beginners
• In the Fire Starter Class, Chalene teaches the moves and combinations so newcomers can start off
on the right foot and Turbo fanatics can perfect their form. 

Short on time or think you do not have the time to workout? You have 10 minutes, don't you? Try 10 Minute Trainer:
10-Minute Trainer is for
Busy people who say they can't find time to lose weight.
Anyone who needs extra motivation—Tony Horton keeps you motivated, and even people who dislike exercise can get through these brief workouts.
Everyone from beginners to frequent exercisers who want a quick workout on an especially busy day or while they're traveling.
People who want an exercise program without a lot of equipment. 

P90X I am sure you have heard of it:
• It’s the program everyone’s talking about—the #1 best-selling extreme fitness program in America.
• P90X is a revolutionary system of 12 muscle-pumping workouts designed to take you from regular to ripped
in 90 days and get you in the best shape of your life.
How P90X works
• The secret that’s made P90X a best-selling phenomenon is Muscle Confusion™.
• By constantly introducing new moves, this advanced training technique keeps your body’s muscles
continually challenged, so you can get better AND faster results. Your body never plateaus, and you never
get bored.
P90X is:
• For anyone who wants to lose excess fat, gain lean muscle, prepare for athletic events, excel at sports, and
improve their health.
• Designed for people who are fit and looking for an intense program for rapid results.
• Flexible, so that you can customize according to your fitness level and goals.
• An extreme program, and it’s recommended that you take the Fit Test before starting. If someone is not ready
for P90X, Power 90® is a great place to start.

Train like a Mixed Martial Artist, try Les Mills Combat:
What makes LES MILLS COMBAT so exciting?
• LES MILLS COMBAT is the first home-based mixed martial arts–inspired workout program designed
to get you a lean, chiseled body—in just 60 days!
• Trainers Dan Cohen and Rachael Newsham are incredibly fun to work out with! As experts in a
great number of martial arts disciplines, they will teach you, challenge you, inspire you, and keep you accountable in your quest to unleash your inner warrior—and build an outrageously strong, sexy body.
• All of these fat-burning, strength-building martial arts sequences have been carefully choreographed
to some of today’s most popular, energizing music—motivating you through the highs and lows of the workout, and driving you to achieve your absolute best results!

Want to get big muscles and bulk up? Try Body Beast:
Body Beast: Build extreme muscle and bulk with Dynamic Set Training™.
Designed to pack on up to 10 pounds of muscle mass in 90 days
Developed and hosted by the champion bodybuilder Sagi Kalev
How Body Beast works:
Dynamic Set Training is a breakthrough in sports science. By using Single Sets, Super Sets, Giant
Sets, Progression Sets, Drop Sets, Tempo Sets, and more, with added resistance, it is designed to
exhaust the muscles, activate more muscle fibers, and naturally boost testosterone levels beyond
what’s been possible before in a home training system.
An in-depth bodybuilding nutrition plan developed by champion bodybuilder and champion trainer Sagi
Kalev provides lots of quick, simple-to-prepare, delicious meals that will help pack on the muscle—fast.
A supplement system developed specifically for Body Beast puts you on the fast track to achieving the
physique that millions of men dream of but fail to achieve due to lack of proper supplementation.
Body Beast is for:
Men who want a strong body with real bulk
Men interested in using progressive, natural supplements for accelerated and explosive results
Graduates of other extreme fitness programs who have successfully shed the fat but want to gain
more muscle
Men who work out regularly but aren’t seeing the results they’d hoped for

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