Thursday, August 2, 2012

P90X Week 3

P90X is going quite well. I am 3 weeks in and I finally really like Yoga. I would say that the shoulders and Arms workout is my favorite so far. I have upped the weights on my Congden curls from 20lbs to 25lbs which is really amazing.
Kind of looking forward to the Legs workout tomorrow. Actually, I am looking forward to all of what P90X is going to do for me because I am currently showing a lt more definition in my muscle in just 3 weeks. I can not imagine what 90 days will look like.
I have been so excited about what Beachbody has done for me that I am holding Insanity and P90X classes for the Wellness committee at work to spread the love of fitness.
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The Shakeology® Peanut Butter Cups

May we just say, these little things are genius! And even better, you can make them 100% vegan by using the all new Chocolate Vegan Shakeology®.
Not only will you get all the benefits from Shakeology, such as vitamins and superfoods, but you'll also get the benefits of coconut oil (our new favorite ingredient around Beachbody® HQ)! Coconut oil is the newest wonder-food known to be great for hair care, skincare, weight loss, digestion, immunity, healing, and more. Key takeaway: It keeps things flowin' and keeps your body, skin, and hair moisturized! What's better than that?
So add one tsp. of coconut oil to your morning shake if you want daily benefits, or pop these delicious treats when you're in the mood for a healthy dessert! Enjoy.
Shakeology Peanut Butter Cups Inside Out Shakeology Peanut Butter Cups (makes 2 servings)
2 tsp. Chocolate Vegan Shakeology
2 Tbsp. Chocolate PB2®
2 tsp. unrefined coconut oil
2 Tbsp. water
2 mini foil cupcake holders
Directions: In a microwavable dish, melt coconut oil. Stir the PB2 into the coconut oil and set aside. In another small dish, place Chocolate Vegan Shakeology and gradually add water to get the Shakeology into a thick, pudding-like consistency. Now, take the foil liners and put a tiny amount of the PB2/coconut oil mixture on the bottom of the foils. Next, add a layer of the Shakeology. Finally, top off with another layer of the PB2/coconut mixture. Pop in the freezer for at least 30 minutes and enjoy!

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