What was the cause? I did not care about myself or what I ate. I ate fast food, junk food, and I drank a lot of soda.
I was finally tired of how I looked and how I was feeling and made up my mind that I was going to make a change. So what did I do? I saw a commercial for Insanity, a workout program from Beachbody and decided that I was willing to try it.
So I ordered it and tried it out and went for it full steam ahead with total commitment. I stopped drinking soda, stopped the fast foods. Ate more vegetables and fruit, watched my calories and drank a lot of water daily. I went into the Insanity workout and never missed a day.
My Insanity 60 day transformation. |
This was all thanks to Beachbody and the great programs they have that can help you get to reach your goals as well.
I am now an Independent Team Beachbody Coach and can help you as well. Give me a chance and I will be here through your journey.
Look at my Beachbody page and shop the great programs and supplements they have to offer you.
I am now on a new journey with P90X and am very excited to see what these next 90 days will bring.
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